Trainer Kim Oddo takes IFBB Pro Bikini competitor Stacey Alexander through a four-position shoulder movement designed to keep continuous tension on all three heads of the shoulder
2020 Road To The Olympia Interview with the reigning, defending @ifbb_pro_league @mrolympiallc Men’s Physique champion @raymontedmonds by @aroundthenpc_jm @npcphotogym 2 …